28th September 2020

Autumn Self Care Tips

The end of the summer can leave many feeling blue, with the shorter days and change in weather leaving some of us feeling a little dampened. This makes autumn the perfect season to start a new self-care routine, catered to the new elements and designed to lift spirits. Our talented team of therapists have some tips to start you off on your journey.

The week leading has seen crisp and strong winds whip over the cliff tops; the hotel ivy is turning its signature autumnal red, yet the spa remains tantalisingly warm and softly lit.

We start by asking which skincare product would be perfect for the season ahead:

“Our favourite autumn skincare product would be the Frangipani body cream, with the colder months ahead this will be sure to keep your skin soft and provide that long lasting skin plumping moisture.”

 

As so many treatments are offered in our spa, we then enquire as to which treatment they feel would be most beneficial at this time of year:

“The best treatment to have in the autumn would be a facial, your skin after the summer months may be feeling a little dull and dry. By having a good detoxifying facial, your skin will be left feeling radiant and more nourished.”

 

With so many options for your beauty routine at the moment; we then wanted to know the essentials for these colder months:

“Be sure to use a hydrating serum and moisturiser daily to combat any dry skin problems as we move into winter. If you’d like to purchase something from us, we recommend our Elemis Hydra boost-serum and Elemis Hydra-boost day cream to help this.”

 

We finish by asking if there is anything to watch out for as we move further into the season:

 “Although the warmer months have passed - watch out for that winter sun, we all still need to be using a good facial sunscreen to protect us from those damaging UV rays“

 

Celebrate the change of the season by dedicating it to looking after you. Our team of therapists can provide friendly, expert advice to accompany any luxury treatment you receive.

You can make enquires about products, treatments and book by calling our spa on 01726 811015